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Why Fitness 19?

Fitness 19 was founded by fitness industry veterans who believed that the traditional health club model wasn’t meeting the needs of most people. The result is a simple fitness club concept – an extremely affordable, family-friendly facility that offers state-of-the-art cardio, strength, and free weight equipment.

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Gym class


The Middletown location offers your favorite group classes to help you reach your personal fitness goals, including Zumba, Boot Camp, Yoga, Pilates, Spinn & Insanity. Please call us or stop by for details and class schedules.


Month to Month Memberships

Our month-to-month memberships offer you the convenience and flexibility of no long-term contracts. Pre-paid memberships are also available in a variety of terms from 30 days to 1 year.

personal training

Personal Training

Whatever your personal fitness goals, our trainers can show you the most efficient path to reaching them. Benefit from the expertise of professionals who have the training and experience to guide you toward success.

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Try Fitness 19 for FREE and see why we’re the right club for you! Please fill out the form below to receive your FREE 7 Day Pass*.


*Must be first time guest with local ID. No obligation and no commitment required.


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Thank you for your interest in Fitness 19 Middletown.

Please fill out the form below, and you will be directed to our Join Now page.


Find Us!

Gym Hours
Monday - Thursday
5:00am - 11:00pm
5:00am - 9:00pm
Saturday - Sunday
8:00am - 8:00pm


Kids Room
Monday - Friday
8:45am - 1:00pm
4:00pm - 8:00pm
8:45am - 1:00pm


  • Cardio Equipment
  • Circuit Training
  • Free Weights
  • Personal Training
  • Group Classes
  • Kids Room
  • Lockers
  • Functional Training
  • Cycling